30 Things Divorced People Think You Should Know About Marriage

Just because someone is divorced doesn’t mean he or she didn’t walk away from a failed marriage without learning some valuable lessons on marriage. Quite the opposite, actually.It’s in failure that we often garner our most strength and wisdom. Like Janet Fitch says, “The phoenix must burn to emerge.”

Divorced people have “burned” and emerged, and most often for the best. We know better — we want better. We understand marriage in an intimate yet difficult way. Some of us wish we did things differently — some of us wish we had married a better fit. No matter what the tale, you can learn a lot about the value and delicacies of marriage from someone who loved and lost.

1. Your marriage is not as good as your vows. It’s what you put into it each day.
2. The roots of your love need to run deep from the start. If the love is attraction- or surface-based, the love will die.
3. Some parts of your marriage will be frustrating, but love enough to be patient to ride out the lows and receive the highs.
4. The grass is not always greener. Even if it looks more lush, you don’t know the quality of the soil.

5.  Tend to the garden of your marriage, lest it get overrun by weeds.

 

6. It’s more than the ring. Can you imagine growing old or being sick with this person?
7. It’s best to cool off alone before throwing down harsh words in a fight.
8. Both of you need to take turns steering the wheel.
9. If your partner backs away and avoids talking, you may have to wait for them to come back around. Patiently.
10. Marriage is not always exciting. Finding the joy in the day-to-day will serve your marriage well.
11. A good marriage means getting your hands dirty. Participating each day. Not expecting perfection.
12. We are all under construction as works in progress. Accept your partner as long as he or she is working on it.
13. Intimacy is the one thing that separates your marriage from your other relationships. Nurture it.
14. A good marriage requires two people who are both still learning about life and each other.
15.  Sometimes, marriage requires you to bend down and tie your partner’s shoes when he or she just can’t do it.
16. Expect there to be some serious storms in your marriage. You might question your love for your partner and feel alone at times.
17. But good marriages have two partners who work through tough times and see the light of a brand-new, better day.
18. A good partnership is simple, really. It just feels easy — most of the time.
19. If your partner feels like he or she has an eye, hold, or lock on you, it’s not love. It’s toxic control.
20. Love is letting the other party rest sometimes and be lazy. We can’t be our best selves 24/7.
21. And the simple little gestures you do or DON’T do each day add up . . . or subtract.
22. Doing those little gestures can lead to great changes for the good in a marriage.
23. Creating lots of joy, love, and more time to connect and “deposit” in each other’s love accounts is important.
24. Don’t be surprised if you two have issues that can feel as if they’re taking a long time to get over.
25. In marriage, as in life, slow and steady wins the race rather than rushed and hasty.
26. There will be small, tiny moments in your marriage that will feel like heaven. Enjoy that paradise.
27.  Savor it.
28. And let both of you enjoy the fruits of your life. Each of you deserves many bites of happiness.
29. Never let anyone else in your intimate emotional space. Those little “affairs” do so much damage to a marriage.
30. Decide each day to be true to yourself and your partner. Your word and deeds are all your partner has to go on.
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10 Types of Sex People Who’ve Been Dating Forever Have

1. Angry Make-up Sex. Make as many arguments as you want for being perpetually single and free. You’ll never get to have make up sex where you simultaneously can’t wait to not be fighting anymore, but also let out any leftover aggression. There’s a very strong argument for this being the unequivocal best kind of sex.

2. Casual Masturbation. Sometimes, you can’t be bothered to go through all fanfare and hullabaloo of sex. So instead, you just rub one out through your pajama flap while you lay in bed together. Ah, romance!

3. “Let’s Get Out of Our Comfort Zone” Sex. It should be noted that “comfort zone” is subjective. Some couples might see it as buying a pair of fur handcuffs. Others might just want to introduce a few new positions or watch some porn together. Other couples might go to orgies. Who knows! But once you’ve been in a relationship for long enough, there comes a time where one of you says, ‘Hey, I think we should really switch things up.’

4. Incredibly Lazy Sex. There are days where you wake up hungover, or groggy. There are nights where you’re tired but horny. In a long-term relationship, it’s fine to just go at it with the bare minimum every once in awhile.

5. Rediscovering-sex Sex. In a long enough relationship, you go through peaks and valleys in the amount of sex you’re having. Any long-term couple has had a bit of a dry spell together followed by a tornado of intimacy.

6. We’re-Supposed-to-be-Ready-in-Five-Minutes Sex. Sometimes you just can’t help it and you wind up wildly late to that fancy dinner thing. It’s not his fault you look irresistible dressed up.

7. Vacation Sex aka They’re-Going-to-Have-to-Light-This-Hotel-Room-on-Fire-After-We-Leave-Because-They’ll-Never-Get-Rid-of-the-Smell Sex. Seriously, how is every hotel not a biohazard by now?

8. Baby-Making Sex. At some point in the relationship, couples might decide to have kids. And having sex with the goal of procreation in mind is a whole different beast with two backs. There are schedules to adhere to and menstrual cycles to keep track of, and it can sometimes even feel like an obligation. Like how you might love McDonald’s french fries, but if you worked there you’d get sick of them.

9. We-Actually-Have-Time-to-Ourselves Sex. As couples get older, their obligations change and pile-up. Promotions at work mean spending more time at the office. Friends and kids and the kids of friends and your kid’s friends all eat up your schedule. Sometimes, you have sex just because you actually have a few hours to yourself.

10. Sex. Sex doesn’t really change that much. Long-term couples are still having sex whenever they want. And while they’ve got more experiences together under their belt, they’re still just having good old- fashioned sex.

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By: Frank Kobola for Cosmopolitan

STASHING is this new millenial dating trend

 

Since social media is a HUGE part of our lives these days, it comes as no surprise that when you’re not Facebook official, there is no way that you can consider yourself as a girlfriend. What does this mean for you then? You’re being STASHED girl! 

Yup. It’s this new millenial term for hiding you away from the Internet, and basically all others who matter to him.

You know you’re being stashed when three months have gone by and you have never met ANY of his friends or family members. You have tons of photos of you two in his phone, but he has never posted a single one. But he posts photos of his dog, his cat, and a selfie with his female colleague on a daily basis. You have gone out several times, have kissed, had sex and basically done anything couples would do but nobody from his circle has ever heard of you.

Here’s why this sucks.

You’re so invested in him and his life and are literally itching to tag him in that photo you took together. You want to drop by his house and bring him his favorite sandwich. You want to get to know his friends and attend parties with him. You want to drop by his work place and give him the suit that he left at your apartment while greeting his office mates.

But you can’t. 

You can’t because he’s stashing you. You can’t because you don’t want to scare him away and make him think that you’re excited at the idea of a relationship.

But the truth is, you like him (or you love him) and you ARE EXCITED. You want to be with him and get involved in his life and everyone in it.

But why is he stashing you in the first place? Because he wants to justify going out with other women while not under your watch and anyone else’s. Plain and simple. So if you think you’re the only one, unless he’s assured you that you are, and you believe him, then he’s probably out there chilling with someone else while you’re at home Netflixing by yourself.

So how do you get promoted to being the woman he can brag about?

YOU. ASK. HIM. 

After a couple of months in and you’re still pining over what your relationship status might be, you ask him straight to the point. It can be as casual and cool as “Listen, whatever this is, if you’re not planning to be with me for the long haul, then I have to bounce.”

If he responds positively and says that he wants you in his life, then CONGRATULATIONS ON YOUR NEW PROMOTION!!!

But what if he says, “No. I’m not that guy.”

Then you only have one other option really.

LEAVE.

Leave because you’ve known him long enough for him to make up his mind. Leave because he’s definitely taking you and your time for granted. Leave because life is too short for you to spend time evaluating your self-worth. Leave because there are tons of guys out there who have no concept of stashing and are willing to jump at the chance to brag about you to the world. Go for a man like this. You’re lovely, smart, and worth being shown the world as someone’s partner. Don’t settle for anything less.

xoxo,

Cristine.

 

Goal Setting in Relationships

Setting goals with your partner can be a double-edged sword. On one end, when you achieve them you feel joy and exhilaration for having realized a dream or aspiration. On the other hand, when you fail to meet them, you may face disappointment as you are forced to reevaluate your ambitions. When it comes to your relationship, setting achievable goals with a tone of collaboration can help enrich each other’s lives and support the bond between you and your partner.

The Anatomy of Relationships

No relationship is the same, and just like people change over time, so does a relationship. According to Donald Peterson, contributing author of “Goal Concepts in Personality and Social Psychology,” there are five general stages that can be distinguished in the development of close relationships: acquaintance, buildup, continuation, deterioration and ending. Obviously not all relationships go through all stages, but the changes in goals from one stage to another are critical in determining the course a relationship will follow.

Stephen John Read and Lynn Carol Miller, also contributing authors of “Goal Concepts in Personality and Social Psychology,” recount how individuals may base their projections of what a relationship might be like with someone in part on how each other’s life goals will mesh with one other. The idea that “opposites attract” has been debunked by research showing how “most married couples tend to be more alike than different in regards to life goals, interests, values and personality dispositions, as well as education, economic status, and other sociological variables.” In other words, when evaluating a prospective partner, people look at how they can accomplish goals in common, for example having intellectually stimulating conversations, having children, etc.

 

Goal-Setting Strategies

Relationship goals can cover the gamut, including areas such as problem solving, emotional support, financial goals, creating a family, etc. One way to set goals in your relationship is by having a weekly meeting with your significant other to go over the upcoming week and set a ‘to-do’ list of items for each other. Then, review those same items from the past week and move forward anything still needing to be completed. As part of this process, share three positive things big or small that your partner did that you liked in the past week, and one negative thing you would like them to consider working on. In time, you will have created a habit of openly talking about where things are with your relationship, and where you want them to be.

Another way to set goals with your significant other is by applying some of the guidelines set forth in “Goal Setting: How to Create an Action Plan and Achieve Your Goals.” Authors Susan B. Wilson and Michael S. Dobson recommend writing them down in specific measurable terms, so that you can visualize and achieve them with realistic deadlines. As part of defining these goals, make sure to keep them manageable and actionable, as well as include a regular review of their progress. Reward desired behavior, reinforce successes however big or small and provide feedback when correction is needed. When correcting, do so in private and be specific, focusing on the error and not the person to avoid grudges and keep a healthy outlook. Develop objectives for both the short and long term.

 

From Extrinsic to Intrinsic Motivation

In a study published in the “Journal of Personality and Social Psychology,” researchers examined the connection between relationship satisfaction and self-regulation. “Individuals experiencing higher levels of satisfaction in their relationship exhibit higher levels of perceived control, goal focus, perceived partner support, and positive affect during goal pursuit.” This results in higher rates of daily progress on personal goals. In other words, as your relationship satisfaction increases, so does your motivation to effectively self-regulate your actions and progress toward achieving your goals.

According to Peterson, goals between partners tend to converge to the extent that transformations occur mutually. For example, “a person who initially stopped smoking to please a partner may genuinely come to find smoking abhorrent.” Changes in personal dispositions of this kind are independent of the relationship, and when they occur they can reduce the demands for accommodation by shifting the motivation from an extrinsic to an intrinsic place. Keep in mind that any union is limited by the biological needs and personal goals of the individuals in the relationship, so revisiting them on a regular basis can keep interests and values aligned in the long term.

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From: Live Strong by Raquel Villareal

When Your Spouse Doesn’t Like Your BFFs…

Remember those days when you first met your spouse and everything felt like springtime? Those initial months were full of all the best firsts—first dates, first smooches, first adventures, and of course, the first time you introduced him or her to the other “loves of your life”—your besties. In an ideal world, your pals like your partner just as much as you do, and vice versa. But when they don’t? It can wreak havoc not on the friendships, but rather, on your marriage, according to a new study.

For the study, researchers followed 355 heterosexual couples to determine the impact of friendships on marriage after 16 years. None of the couples was interracial, to rule out race as a potential source of tension). What the researchers found was fascinating: In white couples where the husbands liked their wife’s friends, 70 percent of couples were still together by the end of the study. However, in white couples where the husbands didn’t like their partner’s pals, only 50 percent remained together. For black couples, liking the friends didn’t seem to impact the relationship.

What do psychologists think of this theory? Sex and relationships therapist Courtney Geter, LMFT, CST says that connecting friend groups is an important aspect of a relationship, and not getting along with one another’s tribe can lead to arguments. “It is typical for spouses to bring up friends in conversations. If your husband makes a negative comment about your friends, you may feel unsupported or torn between two aspects of your life,” she explains. “If you don’t address your feelings and resolve the conflict, it could impact other areas of the relationship, such as enjoyment spent with your husband or even areas such as sex.”

The disapproval of your friend group is worse when it’s coming from your partner, whose opinion usually means more than anyone else’s. “This is the person that we love and trust the most, so their assessment of others around us matters to us,” says psychologist Nikki Martinez, PsyD, LCPC.” We want to know that they agree that someone is a good person, that they are likable, and that they enjoy being around them,” she says.

One possible reason we may be bumping into this problem more and more in recent years is that dating patterns have shifted from in-person to online. So whereas we used to meet people at parties or through friends, where there was already a built-in connection and like-mindedness, increasingly we’re meeting people on dating sites and apps, where there’s no such framework.

This Internet lens can be tricky to navigate, as your partner gets to know your friends not at a bar or a BBQ but via their profiles and posts, which can be heavily curated. “Social media does not provide a realistic view of another person’s life, as they are posting the best-looking or most exciting pictures and status updates about their lives,” Geter says. “Since there is a screen between you and the rest of the world, humans are more likely to make comments they typically wouldn’t make in person or they can avoid conflict resolution with one click of a button or closing a window.”

So is your marriage doomed if your husband isn’t a fan of your BFFs? Definitely not, according to Geter and Martinez, but you might have to manage expectations on both sides. One key way to approach it is to have couple friends and individual friends, neither of which have to mingle.

In fact, it’s a good idea to have your own set of pals for support. “I encourage women to have friends outside of the couple relationship as well as hobbies outside of her husband’s interest. Not only does this allow distance for you to miss your husband, but it also provides opportunities for sharing when you are together,” Geter says. “Since you have your own personal friend group outside of the couple friend group, this may limit how often your husband is around those friends.”

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From: Reader’s Digest by Lindsay Tigar

When your partner is also your best friend

It goes without saying, you don’t have to be “best friends” to have a great relationship (some people even gag at that idea). But while others might think of you as insular or clingy, you know better.

1. You started out as friends. 

Great things take time. Baked potatoes, fully mature redwood trees, and friendships that turn into relationships. First dates feel different than first hangouts. You really get to know each other’s personality when you’re not as worried about trying to impress the other person.

2. He makes you laugh all the time and you make him crack up. 

It’s not just about how he makes you feel, or how great the sex is, or how well you work together. When you hang out, you wind up cracking each other up so much you can’t breathe. Some of your favorite memories are the two of you doing the dumbest stuff and laughing about it nonstop.

3. He always wants you around. 

It doesn’t matter if it’s a “guys’ night” or a five-hour road trip; he wants to hang out with you. And it feels natural too. When he’s out with friends, you never get the vibe of “oh, he brought his girlfriend along.” You’re his friend, so you’re everyone else’s friend. Basically, all his guys just sees you as “that one friend he also has sex with”… which is a compliment, really.

4. You always know what he’s thinking. 

It’s not quite like you can read each other’s minds, but you’re so comfortable with each other that it really feels like that sometimes.

5. He’s seen you through your worst moments. 

He’s gotten you through some of your darkest moments, however you define them. Even when other friends drop off or stop calling, he’s there for you, and you’re always there for him.

6. You can spend a day just hanging out. 

It’s not that you both love being couch sloths all day, but you could be and still have a good time. You don’t need to be making Instagrammable moments constantly to feel like you’re having a good time. All you really need is each other.

7. Other couples hate you just a little. 

They might not say it to your face, but you can tell they’re insanely jealous of the chemistry you share. You can tell. Basically, you make other couples look boring and they can’t stand it.

8 You don’t feel like you need time apart from each other. 

You know how to prioritize “you” time when there’s something you want to get done just for yourself, but everything you do just feels somehow better when you’re with them.

9. He trusts you deeply. 

Not just in the basic ways, like trusting you not to cheat on him when you go out. That barely even counts; that’s just assuming you’re not going to be a garbage person. He also trusts you with things he’s never told anyone, like his embarrassing secrets.

10. It still feels like you just started dating. 

You still have this energy that’s stuck around even though you’ve been dating for years. That “honeymoon phase” never really ended for you.

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From: Cosmopolitan by Frank Kobola

14 Signs You’re Low-Key Winning this Break up

1. You unfollowed or unfriended them instead of stubbornly trying to seem chill.

You know that if you still have easy access to their page, you will be hurt when you see them have any semblance of fun without you. You’d rather them know you need your space instead of letting a grainy pic of them eating a burrito ruin your day.

2. You immediately got rid of (or at least hid) the little reminders. 

Honestly, if you can Marie Kondo the vast collection of t-shirts you accumulated from them, you can handle anything.

3. You cathartically rehashed your whole breakup with your BFF. 

It’s the nights where you split fries and cheap wine as a prelude to a five-hour in-depth talk about relationships that really make you fucking grateful for your best friend.

4. You refreshed your look in at least one tiny (or major) way. 

TBH, the highlight of a breakup is going for that one haircut that always got an “Eh, sure, I guess, you do you but I do love your hair now, just saying!” from your ex. Get. That. Pixie. Cut.

5. You went out to a thing you weren’t thaaaat excited about but had a surprisingly great time. 

The moment your friend invites you to a party full of 95 percent strangers over an hour away from you, you will immediately regret sending that “sure!” But when your one expectation is “I need something to keep me from scanning WikiHow articles about how he’s not really over me but doesn’t know it yet,” being pleasantly surprised by a decent night is just the boost you need.

6. You went out to a thing you weren’t thaaaat excited about, but this time you were sad and just let yourself feel it. 

So you decided to put your new singledom to good use and go out with the girls. You Insta’d a gallery of you together in competitively plunge-y tops with a Beyoncé song lyric, except the night took a sharp turn when your friends found guys immediately and left you to buy your fourth margarita alone. But you’d rather glumly stare at your ripply cocktail reflection than force yourself to hook up with someone when you’re not ready. There’s power in that.

7. You signed up for a totally random class that only severe heartache would make you consider. 

You never considered taking hot yoga classes…until now.

8. You’re not eating the soupy remains of your Ben and Jerry’s for dinner every night. 

The people who harness their newfound free time and cook a paella from scratch to go with that bottle of wine are the people who will survive the apocalypse.

9. You finally binged that show your ex showed no interest in. 

You judge them so much more for not giving The Handmaid’s Tale a chance now that you’ve actually seen it.

10. You’ve asked more people to hang out one-on-one than you have in a while. 

When you’re in a relationship, your Google calendar practically auto-fills with dates, double dates, and whatever party one of your now-merged-together collective of friends is hosting. Losing at least some of those thought-free plans means actually having to make the first move in asking people to chill and thus penciling in a night with friends you may have thrown to the wayside a little when you were dating (hey, happens to all of us).

11. You’ve joined a dating app and gone on a date. 

Even if it goes nowhere, it still feels validating to know that you can handle the thought of having to date (and subsequently, risk getting hurt) again.

12. You roll your eyes at people pitying your singledom a little too much. 

Yes, breakups are sad—devastatingly so at times—but you know you’ll be fine, even though other people weirdly don’t. You’re not here for the people nervously reassuring you that you’ll find someone better soon, as if you’re incapable of enjoying a solo lunch date.

13. You remembered, like, 75 things that annoyed you in that relationship. 

You’re at the point where you can truthfully say that your ex’s relentless habit of drenching french fries with serpentine squiggles of ketchup was always going to be a deal breaker.

14. A part of you kind of lives for being single again. 

Being able to freely starfish in your bed multiple nights in a row is a gift. Cherish it.

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From Cosmopolitan by Julia Pugachevsky